Frank S.
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My two sons (Ages 15 and 17-Freshman and Junior in high school) met with coach Frank for an initial evaluation on Sunday afternoon from 3:00-6:30 pm at Shorewood high school. He provided feedback on what the boys were concerned with in terms of their efficiency in the sprints as well as the long jump. He also spent a good deal of time discussing nutrition, training habits and focus, sleep patterns and hydration. He was able to bring his national experience to the table and provided new information for my sons and reinforced many of the fundamentals I have been telling them for some time. They were very attentive and can’t wait to start the training sessions. Already today and tonight they were implementing his changes without me having to get on them. Our experience was Five star and they
Credentials: Qualified Private Coach; Passed Coach Course; Background Check Verified
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