Kaitlyn

About Kaitlyn

Hi, I’m Kaitlyn! I’m a mental performance coach and former collegiate soccer player, passionate about helping athletes strengthen the mental side of their game. Through my experience competing and coaching, I saw firsthand how confidence, focus, and the ability to handle pressure can make a major difference in performance. I hold a master’s degree in Human Wellness and Performance with a concentration in Sport, Exercise, and Performance Psychology, and I use evidence-based strategies to help athletes build the mental skills needed to perform consistently and confidently. My approach focuses on developing confidence, managing pressure, improving focus, and creating routines that support athletes both in competition and in their everyday lives. My goal is to create a supportive and energetic environment where athletes feel understood, challenged, and empowered to grow, not just as competitors, but as people.

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